Friday March 15, '19 at 05:00 PM
Hatha Yoga Teacher. Certified by AIPYS. I started my journey in yoga timidly over ten years ago and gradually I've gone deeper into this fascinating world, discovering every day the benefits to me over the years.
Hatha Yoga Workshop
We invite you to try a unique experience
Enjoy the practice of yoga and its "subtle spaces". A workshop that combines a dynamic, restorative and serene practice; a perfect balance that will help you find harmony and calmness, as well as feeling how your body flows with each posture and how you learn with each movement.
Your practice with kindness
We encourage you to practice creating a base with kindness, from a gentle rhythm that allows you to respect and feel your body. Together we will progress in basic postures, little by little, inviting a full, full breath to become your guide. It will be a workshop to start the yoga experience, enjoying and flowing.
You will learn
To practice inviting your breath. To discover the most basic postures. To find the balance to nourish the roots and connect with your base. To Invite your body to recover and relax.
Friday from 17:00 to 20:00
- Price: 57,00 €
- 15 days before date: 49,00 €
Take advantage of the favourable early prices, full payment must be received before the cut off date.
Amounts can be paid by cash, money order, credit card or bank transfer to:
Yoga Center, S.L.
Account number: ES 06 2100 1417 16 02 00283014
Note: On the bank transfer you must indicate your name and the course that you are taking.