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Workshop Calendar

Nobody has the absolute truth. Find your own truth, the one that makes you vibrate, the one that connects you with your higher self, the one that makes you grow as an individual and at the same time as part of the whole. (Anonymous)

Yoga Workshops & Retreats

'Yoga Center' Madrid offers special programs and events by outstanding teachers from around the world, as well as by our wonderful center team. These are short courses that can aid you in deepening your personal practice and breaking your previous limits.

You will find this section regularly updated throughout the year.



4 Meditations Workshops

Sunday October 27, '19 at 11:00 AM

Teacher: Pedro A. Flores

Four Workshops.The meditative practice is intimately linked to our life experience. For this reason, we are presenting the art of meditation in these.
See program page

Iniciación al Hatha Yoga

Friday November 08, '19 at 05:00 PM

Teacher: Puri Candedo

Our goal is to share the richness and variety of the techniques and practices of Hatha Yoga, creating a stable and friendly base with a gentle rhythm that allows to protect and feel the body.
See program page

Yoga Iyengar Upgrade

Saturday November 09, '19 at 09:00 AM

Teacher: Ramón Clares

This discipline focuses on the structural alignment of the physical body through the development of asanas. Iyengar Yoga is characterized by great attention to detail and precise focus on body alignment.Through the practice of asanas, it aims to unite the body, mind for health and well-being. This discipline is considered a powerful tool to relieve the stresses of modern-day.
See program page

The art of learning with the body

Friday November 15, '19 at 06:00 PM

Teacher: Nicola Carofiglio

This course is not only aimed at Yoga Professionals who already have training in any tradition, people interested in improving their own body perception or who want to perceive their students or clients in a new way can benefit from this knowledge.
See program page

"Conscious Relaxation"

Saturday November 23, '19 at 05:00 PM

Teacher: Pedro A. Flores

Conscious relaxation is not treated as a technique of bodily or mental exercises, but as a conscious attitude.
See program page

Mindfulness

Friday November 29, '19 at 05:00 PM

Teacher: Westley Adam Eckhardt

The basic practices of Mindfulness are presented to be able to use them in daily life.
See program page

The art of learning with the body

Friday November 29, '19 at 06:00 PM

Teacher: Nicola Carofiglio

We are architects of our own body. During physical practice, we become architects of our own body. We learn to perceive it as a set and not as different isolated spaces. We feel the movement of the body from the foundations.
See program page

Ashtanga Vinyasa Workshop

Friday January 17, '20 at 05:00 PM

Teacher: Esther Armero

Through these intermediate intensives, our goal is to share with you our students the richness and variety of these techniques, encouraging you to advance in the practice of Ashtanga Yoga.
See program page

Yoga for Athletes

Friday January 24, '20 at 05:00 PM

Teacher: Nerea Esbrit

You don't know yoga but have you heard about the benefits it brings? Do you usually practice sports or do you work in professional sports? Do you want to know how the practice of yoga can help you in your sport and in your life?
See program page

The flexibility of the Hips

Saturday February 01, '20 at 05:00 PM

Teacher: Chrystiani Mensoni

In this workshop you will work with various asanas that mobilise your hip area to understand its importance in daily posture and improve your personal practice. Your instructor will be Chrystiani Mensoni.
See program page

Vinyasa Flow Workshop

Friday February 14, '20 at 05:00 PM

Teacher: Esther Armero

Through these intermediate intensives, our goal is to share with you our students the richness and variety of these techniques, encouraging you to advance in the practice in this case Vinyasa Flow Yoga.
See program page

"Unconditional Confidence"

Saturday February 15, '20 at 05:00 PM

Teacher: Pedro A. Flores

The meditative process must include normalizing this practice.
See program page

The feet "Rooting from Your Feet"

Saturday February 22, '20 at 05:00 PM

Teacher: Chrystiani Mensoni

Rooting your practice from the feet. 'Pada Banda' is the name of this workshop. Your feet are fundamental to the balance of the whole practice.
See program page

Yoga Iyengar Intensive

Saturday February 29, '20 at 10:00 AM

Teacher: Ramón Clares

This discipline focuses on the structural alignment of the physical body through the development of asanas. Iyengar Yoga is characterized by great attention to detail and precise focus on body alignment.Through the practice of asanas, it aims to unite the body, mind for health and well-being. This discipline is considered a powerful tool to relieve the stresses of modern-day.
See program page

Liz Lark creative practice

Saturday March 28, '20 at 10:00 AM

Teacher: Liz Lark

Liz Lark weaves theme-based on creative sequences: making a journey with the techniques of yoga as our guide. A creative Yoga Practice of structural Vinyasa Sequencing.
See program page

Personal spaces in personal relations

Saturday April 18, '20 at 05:00 PM

Teacher: Pedro A. Flores

The interpersonal relationship will be the center of a coherent procedure.
See program page

John Claxton and his Exceptional Method

Saturday May 30, '20 at 10:00 AM

Teacher: John Claxton

His teaching is so great that it can only come from wisdom, sensitivity, love and intelligence combined with scientific training and the experience of a lifetime.
See program page

"La experiencia de calma"

Saturday June 20, '20 at 05:00 PM

Teacher: Pedro A. Flores

A new relationship with us must be based on how we relate to the inside and the outside.
See program page

Yoga Iyengar Intensive

Saturday June 27, '20 at 10:00 AM

Teacher: Ramón Clares

This discipline focuses on the structural alignment of the physical body through the development of asanas. Iyengar Yoga is characterized by great attention to detail and precise focus on body alignment.Through the practice of asanas, it aims to unite the body, mind for health and well-being. This discipline is considered a powerful tool to relieve the stresses of modern-day.
See program page