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Privates

Before starting the work of changing the world, go three times around your own house. (Chinese Proverb)

Only for you

While group Yoga classes are an effective way of learning and practicing, there comes a time when your needs can best be met in a one-on-one relationship with a teacher.

In your private Yoga session, you have undivided attention to your Yoga practice, tailored to your individual needs. Private Yoga classes can take you further in your practice than a group class can.

Reasons for a Private Yoga Session:

  • Rehabilitation of injuries or working deeply on a certain troublesome area of your body.
  • Helping you develop a customized daily practice.
  • Personal attention is given to help you modify postures and develop alternatives to accommodate your physical ability.
  • Assisting you in the precise alignment of each posture.
  • You are pregnent.

To arrange a private class:

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Yoga styles we offer: styles