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Advanced Module Meditation & Mindfulness
Saturday January 18, '20

Dates: Jan. 18, '20 - Jun. 21, '20
Style: Meditation/Mindfulness
Diploma Type: Advanced Yoga Teacher
Format: Monthly
Duration: 100 hours
Language: Spanish
Where: Yoga Center Madrid
Starting time: Sat. Jan. 18, '20 at 08:30 AM

Who is this course for?

This course is for those who want to learn how to teach and practice meditation. You need to demonstrate sufficient interest and previous experience in meditation to take this intensive course. You must, at minimum, hold a 100 hour teacher training course diploma.

Objective of the Course

Meditation is a practice that is intended to still our inner world and create harmony within. This course teaches you how to train your students to meditate.


Our Instructor Training Course Structure

Our training program meets currently accepted international requirements as a 100 hour foundational course.

  • 40 hours training techniques.
  • 25 hours teaching methodology.
  • 10 hours Meditation philosophy and tradition.
  • 25 hours practicum.

Course Themes

Techniques of Meditation

Meditation includes techniques such as listening to the breath, repeating a mantra, or detaching from the thought process, to focus the attention and bring about a state of self awareness and inner calm.

Mindfulness

The 'mindfulness' component of this course is, above all, experiential. It consists of: establishing a personal practice, exploring the underlying core concepts and teaching participants how to guide meditations within the secular context of a course of mindfulness.

Health and Psychological Benefits

The relaxation and reduction of stress that are claimed to result from meditation/mindfulness may have prophylactic and therapeutic health benefits. Many research papers claim to show this.

Contents

  • Basic Buddhist Meditation.
  • Mindfulness.
  • Goenka - Vipassana.
  • I am not this body.
  • I am That Meditation.
  • Loving Kindness Meditation.
  • Zen Meditation.
  • Pranayama Meditation.
  • Soto Zen.
  • TM techniques.
  • Visualizing Your Deity.
  • Chakra meditation.
  • Walking Meditation.
  • Yoga Nidra.

Timetable:

  • Saturday from 08:30 to 18:30
  • Sunday from 08:30 to 14:30

Dates

  • January: 18 - 19
  • February: 08 - 09
  • March: 14 - 15
  • April: 18 - 19
  • May: 16 - 17
  • June: 20 - 21

Teachers

Westley Adam Eckhardt

Westley Adam Eckhardt

Wes (Shanmugananda) maintains a multi-vocal interpretation of the spiritual traditions while honouring their uniqueness. His views can be provocative but they are always enlightening. Wes emphasizes the importance of understanding the Yoga tradition and respecting the plurality of its world views. The approach is therefore not dogmatic but pluralistic.

Westley Adam Eckhardt 's web page.

Madhana - Manuel Agulla

Madhana - Manuel Agulla

He is the director of the Sananda Yoga Center in Vigo. Co-founder of the AIPYS. He is a trainer for trainers in teacher training courses. His extensive knowledge on the pedagogy of the postures, philosophy and tradition of yoga make the courses he teaches of special interest to the participants.

Madhana - Manuel Agulla 's web page.

Pedro A. Flores

Pedro A. Flores

Pedro directs the philosophy, classical texts and Hindu tradition components of our Hatha Yoga Teacher Training Courses and is one of the teachers in the advance module in Meditation/mindfulness course.

Pedro A. Flores's web page.

Personal Interview

In order to register for the 100-Hour Intensive Instructor Course, it is necessary to request a personal interview by calling 91 575 1913. Ask for Mabel, technical director of the course.

Prices

Monthly payment after Nov., 15, 2019
Total due: €1,650.00
Deposit: €360.00. Non-refundable.
6 monthly payments of €215.

Monthly payment before Nov., 15, 2019
Total due: €1,566.00
Deposit: €360.00. Non-refundable.
6 monthly payments of €201.

Payment in full after Nov., 15, 2019
Total due: €1,622.00
Deposit: €250.00. Non-refundable.

Payment in full before Nov., 15, 2019
Total due: €1,521.00
Deposit: €250.00. Non-refundable.

Payment in full before June, 15, 2019
Total due: €1,379.00
Deposit: €250.00. Non-refundable.

General Conditions

Please read the course's general conditions.

Modes of Payment

The modes of payments are:

  • Cash
  • Postal Money Order
    (Please indicate clearly your full name and the course that you are taking.)
  • Bank Transfer to:
    YOGA CENTER, S.L.
    Account number: ES 06 2100 1417 16 02 00283014
    (On the bank transfer you must indicate your full name and the course that you are taking. You are expected to assume the bank transfer fees.)

To Register Now for the Course

You can download a registration form pdf. After printing it out you can fill it in and then mail it in or email it to mabel@yogacenter.es with your deposit to reserve your place on the course.


Diplomas

Our diplomas are issued by AIPYS

Other Registers

Graduates may register with the USA and UK Yoga Alliances.

Note

We reserve the right to make changes to any of the above without further notice.