Adhomuka group

Instructor Hatha Yoga

Fact Sheet


200 hours


Hatha Yoga




Yoga Center Madrid




Mon. Oct. 21, '19 at 09:00 AM

Course Calendar

Octuber November December
21 - 22 - 23 - 24 - 25 04 - 05 - 06 - 07 - 08 02 - 03 - 04 - 05
28 - 29 - 30 - 31 11 - 12 - 13 - 14 - 15 10 - 11 - 12 - 13
18 - 19 - 20 - 21 - 22 16 - 17 - 18
25 - 26 - 27 - 28 - 29


  • Monday to Friday - 09:00 a 14:00

Who is this course for?

When you complete the Instructor course you can study to be a full Teacher..

This course requires a commitment to personal practice, and the study of applied anatomy, teaching (pedagogy), the Yoga tradition and the classical Yoga texts.

Completion of the Teachers courses provides access to the  100 hrs postgraduate courses to complete your 500 hrs. diploma

Objective of the Course

The purpose of these courses is to complete the training begun in the Instructors Course, developing further all themes both practical and theoretical. You know the basics of anatomy and sequencing to give your students an intelligent and effective yoga class, but now you will work with your teachers to develop your own voice and master your teaching skills.  The course work in this program is 200 hours.


The program fulfils the international standards to obtain the 200-hour training diploma. The monthly format will consist of weekends from Friday to Sunday once a month for ten months.

Detailed Training

This course gives the student a broad vision of the world of Yoga and its theories. The practical classes demand a high level of adjustment techniques so you can teach more advanced classes.


Already knowing the basics of anatomy and the sequences to be able to teach an intelligent and effective class, now you will work with a mentor to develop your own voice and master your teaching skills. To attend this course, you must have completed the 200-hour Yoga Instructors training course.


"La participación en este curso ha sido una de las mejores decisiones que he tomado en mi vida".

Ines del Olmo, Psychologist / July 2019


The course consists of:

  • 80 hours of technical training.
    • Asana
    • Pranayama
    • Sequences and progressions (Karanas)
    • Diagnostic analysis and evaluation of yoga instruction
  • 50 hours of teaching methodology.
    • Design and direction of yoga sessions and activities
    • Relaxation
    • Meditation
    • Programming and resource management in yoga instruction activities
  • 30 hours Yoga Philosophy. Fundamental philosophical and mystical principles of yoga.
  • 15 hours anatomy and physiology.
  • 25 hours practicum.


The contact hours that make up this curriculum are distributed among the different areas.

  • Techniques, Methodology and Practical Application: practical knowledge of anatomical adaptations, precision in postural corrections, the use of accessory tools. Learning background, skills, abilities, values and attitudes related to the practical teaching of yoga.
  • Pedagogy, Method and Teaching Exercise:: knowledge intended for the teaching profession. Preparation and design of programs, organization of classes, performance techniques, creation of environments, acquisition of specific vocabulary, psychological assessment techniques. Design and presentation of lesson plans with different levels of practice and difficulty.
  • Anatomy and Physiology: basic knowledge of applied anatomy and physiology of the body, and practical application.
  • Philosophy and Canonical Texts: Approach to the philosophical principles and ethics of yoga, from the study, interpretation and commentary of the different canonical texts.
  • Tradition: A review of its origins and evolution to make it more understandable to current approaches. We emphasize an approach based on the importance of tradition as a fundamental part, in order to understand the origin and development of Yoga. The tradition is approached with deep respect and that attitude is applied to each practice. However, our approach is not dogmatic. The intention is to awaken the traditional spirituality as a form of personal psychological growth. Consciousness begins here and ... who knows where it will end?
  • Meditation, Practice of Basic Pranayamas
  • Methodology of teaching and practice:Throughout the course, what is learned in the theoretical and pedagogical classes is practiced, strengthening the knowledge of the positions, the adaptations, substitutions and use of grants for the improvement of personal practice and the practice of teaching.


Gauri Agulla

Gauri Agulla

Gauri has created a unique pedagogical system for the training of Yoga Teachers. With her pedagogy approach, she has transformed the method and practice of teaching: design of programs; organisation of classes, communication skills, class environments; how to teach; specific vocabulary and psychological evaluation.

More details >

Westley Adam Eckhardt

Westley Adam Eckhardt

Wes (Shanmugananda) maintains a multi-vocal interpretation of the spiritual traditions while honouring their uniqueness. His views can be provocative but they are always enlightening. Wes emphasizes the importance of understanding the Yoga tradition and respecting the plurality of its world views. The approach is therefore not dogmatic but pluralistic.

More details >

 Mabel Pérez

Mabel Pérez

Mabel is the technical director and trainer in the Hatha Yoga style. The techniques, methodology and application to the practice, the anatomical adaptations, the improvement of the accuracy in the corrections and use of accessories, enhance the knowledge, skills, abilities and values ​​related to the practical teaching of yoga.

More details >

Pedro A. Flores

Pedro A. Flores

Pedro directs the philosophy, classical texts and Hindu tradition components of our Hatha Yoga Teacher Training Courses and is one of the teachers in the advance module in Meditation/mindfulness course.

More details >


Weekly payment after September 21, 2019

Total due:



9 weekly payments of:

Weekly payment before September 21, 2019

Total due:



9 weekly payments of:

Payment in full after September 21, 2019

Total due:



Payment in full before September 21, 2019

Total due:



Payment in full before May 21, 2019

Total due:



Personal Interview

In order to register for the 200-Hour Intensive Instructor Course, it is necessary to request a personal interview by calling 91 575 1913. Ask for Mabel, technical director of the course.

Modes of Payment

The modes of payments are:

- Cash

- Postal Money Order

(Please indicate clearly your full name and the course that you are taking.)

- Bank Transfer to:

YOGA CENTER, S.L. / Account number: ES 06 2100 1417 16 02 00283014

(On the bank transfer you must indicate your full name and the course that you are taking. You are expected to assume the bank transfer fees.)

General Conditions

Please consult the course's general conditions.


The course diplomas are delivered by AIPYS

Other Organisations

The course graduates can register with the US & UK Yoga Alliances.


This information is purely informative. We reserve the right to modify any of our programs, schedules or other content without prior notice.

Upcoming Courses


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(Aug. 02, '20)

Instructor Hatha Yoga

(Oct. 21, '19)

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(Oct. 12, '19)

Instructor Ashtanga Vinyasa Yoga

(Oct. 25, '19)

Instructor Hatha Yoga

(Jan. 27, '20)

Instructor Hatha Yoga

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Instructor Hatha Yoga

(Jan. 31, '20)

Instructor Hatha Yoga

(Apr. 15, '20)

Instructor Hatha Yoga Residencial

(Aug. 02, '20)


Teacher Iyengar Yoga

(Oct. 05, '19)

Teacher Hatha Yoga

(Oct. 18, '19)

Advanced Yoga Teacher

Advanced Module Meditation & Mindfulness

(Feb. 08, '20)

Vinyasa Flow Yoga Course

(Jan. 25, '20)

Advanced Module Restorative Yoga

(Jan. 25, '20)